How to fry sausage
As one of the traditional Chinese delicacies, sausage is deeply loved by people for its unique flavor and rich taste. Whether served as a home-cooked meal or a feast, stir-fried sausages are a simple and delicious dish. This article will combine the hot topics and hot content on the Internet in the past 10 days to introduce you to the method of stir-frying sausages in detail, and provide structured data to help you easily master the cooking skills of this dish.
1. Basic steps for frying sausages
Fried sausage seems simple, but if you want to fry sausage with full aroma and moderate taste, you still need to master some small skills. Here are the basic steps for frying sausages:
| step | operate | Things to note |
|---|---|---|
| 1 | Prepare ingredients | Slice the sausage, wash and cut the accessories (such as green peppers, garlic sprouts, etc.) |
| 2 | Blanch sausage | Blanch the sausage slices in boiling water for 1-2 minutes to remove excess fat and salt. |
| 3 | Hot pan with cold oil | Put a small amount of oil in the pot, heat it up and add the sausage slices and stir-fry |
| 4 | Add accessories | Fry the sausage until slightly charred, then add the ingredients and stir-fry |
| 5 | Season and serve | Add a small amount of soy sauce or sugar according to taste, stir well and remove from the pan |
2. Recommended combinations of fried sausages that are popular on the Internet
Based on hot topics and hot content in the past 10 days, the following are netizens’ favorite ways to pair sausages:
| Pair with ingredients | Popular index | Reasons for recommendation |
|---|---|---|
| Stir-fried sausage with garlic sprouts | ★★★★★ | The fragrance of garlic sprouts offsets the greasiness of the sausage, giving it a crispy texture |
| Stir-fried sausage with green pepper | ★★★★☆ | Bright colors and slightly spicy taste make it more appetizing |
| Fried sausage with snow peas | ★★★★☆ | The sweet crunch of snow peas and the salty flavor of sausage perfectly combine |
| Sausage Fried Rice | ★★★☆☆ | A quick and nutritious meal |
3. Tips for frying sausages
1.Sausage selection: High-quality sausages are alternately fat and thin, with a dry and shiny surface and a rich aroma.
2.The importance of blanching: Blanching can remove impurities and excess salt on the surface of the sausage, making it taste better.
3.Fire control: When frying the sausages, use medium heat to avoid being burnt on the outside or too greasy on the inside.
4.Use less seasoning: The sausage itself is already salty, so be careful when seasoning it to avoid being too salty.
4. Nutritional value of sausages
| Nutritional information | Content (per 100g) | effect |
|---|---|---|
| protein | 22g | Provides essential amino acids |
| Fat | 48g | provide energy |
| carbohydrate | 15g | replenish energy |
| sodium | 1500mg | Regulate body fluid balance |
5. Precautions when eating
1. Sausage is a high-salt and high-fat food, and patients with high blood pressure and hyperlipidemia should eat it in moderation.
2. When frying, you can add vegetables rich in vitamin C, such as green peppers, broccoli, etc., to help balance nutrition.
3. Sausage contains nitrite and should not be consumed in excess or for a long time.
4. Children and the elderly should make thin slices when eating to facilitate chewing and digestion.
Through the above introduction, I believe you have mastered the skills and methods of frying sausages. Whether it's a simple fried sausage with garlic sprouts or a creative fried sausage with rice, it can add a delicious taste to your table. Remember to adjust the serving amount according to your personal taste and health status, and pay attention to your health while enjoying delicious food.
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