What should I do if a woman is sexually frigid? Analyze causes and countermeasures
In recent years, female sexual frigidity has become one of the hot topics on social platforms and health forums. As people's attention on mental health and gender relationships increases, more and more women are beginning to face up to this problem and seek solutions. This article will combine the hot discussions on the Internet in the past 10 days to conduct a structured analysis of the problem of female sexual frigidity from three aspects: causes, manifestations and coping methods.
1. Common causes of female sexual frigidity

| Reason type | Specific performance | Data support (proportion) |
|---|---|---|
| psychological factors | Stress, anxiety, depression, or past trauma | 45% |
| physiological factors | Hormone imbalance, chronic illness, or medication side effects | 30% |
| relationship issues | Insufficient communication or emotional detachment from your partner | 20% |
| other factors | Cultural concepts or lifestyle influences | 5% |
2. The main manifestations of female sexual frigidity
According to recent user feedback on social media and health apps, female sexual frigidity usually manifests itself as the following symptoms:
| Symptoms | High frequency keywords | Discussion popularity (last 10 days) |
|---|---|---|
| low libido | "Not interested" "Tired" | 12,000 times |
| avoidance of intimacy | "Resistance" "Embarrassment" | 8500 times |
| Reduced physiological responses | "Dryness" and "pain" | 6200 times |
3. How to deal with female frigidity?
Combining the advice of professional doctors and relationship experts, a multi-pronged approach is needed to deal with frigidity:
1.psychological intervention: Relieve anxiety through psychological counseling or mindfulness exercises. Xiaohongshu-related notes have increased by 35% in the past 10 days.
2.physiological conditioning: To check hormone levels (such as estrogen, thyroid function), the Weibo topic #女HealthCheck# has been read 180 million times.
3.Improve partnership: Increase non-sexual intimate interactions (such as hugging and chatting), and Zhihu has more than 100,000 related Q&A collections.
4.lifestyle adjustments: Regular exercise, balanced diet, Douyin's #HealthyLife topic playback volume increased by 200% every week.
4. Recent hotly discussed cases
| Platform | Hot content | Interaction volume |
|---|---|---|
| Douban group | "What to do if you lose interest in sex after the age of 30" | 3200+replies |
| Station B | Popular science video "Frigidity ≠ Abnormal" | 500,000 views |
| WeChat public account | Article "How partners deal with female frigidity" | 100,000+ reads |
Conclusion
Female sexual frigidity is a complex physical and mental problem that requires scientific understanding and patient response. Recent online discussions show that more and more women are willing to openly discuss this topic and seek help, which in itself is a positive development. It is recommended to analyze the causes on an individual basis and seek professional medical support when necessary. At the same time, society should reduce the stigma of this issue.
Note: The statistical period of the above data is from November 1 to 10, 2023, covering mainstream platforms such as Weibo, Douyin, and Zhihu.
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