How to mix fungus and cucumber: hot topics and structured recipes on the Internet in the past 10 days
Recently, cold dishes have become a hot topic in summer diet, especially the combination of fungus and cucumber that has attracted much attention due to its refreshing taste, low calories and high fiber. Below are the hotly discussed cold dish trends in the past 10 days and a detailed structured recipe guide.
1. Trends in popular cold dishes on the Internet (data in the past 10 days)
| Ranking | keywords | Search volume (10,000) | Main platform |
|---|---|---|---|
| 1 | Low calorie salad | 28.5 | Xiaohongshu, Douyin |
| 2 | How to eat fungus to lose weight | 19.3 | Weibo, Bilibili |
| 3 | New ways to make cucumbers | 15.7 | Go to the kitchen, Kuaishou |
| 4 | All-Purpose Salad Sauce | 12.4 | Zhihu, Douyin |
2. Detailed method of mixing fungus with cucumber
1. Ingredients preparation (for 2 people)
| Ingredients | Dosage | Processing method |
|---|---|---|
| Dried fungus | 15g | Soak in cold water for 4 hours |
| cucumber | 1 stick | Cut into pieces |
| minced garlic | 3 petals | chopped |
| Millet Spicy | 1 | Cut circles |
2. Soul Salad Juice Recipe
| Seasoning | Dosage | Remarks |
|---|---|---|
| light soy sauce | 2 scoops | About 15ml |
| balsamic vinegar | 1 spoon | Rice vinegar is better |
| white sugar | 1/2 spoon | For freshness |
| pepper oil | 3 drops | Optional |
3. Step-by-step production process
(1)preprocessing stage: Blanch the soaked fungus for 3 minutes, then pass it through ice water to keep it crispy; crack the cucumber with a knife and cut it diagonally into sections, add salt and marinate for 5 minutes to squeeze out the water.
(2)seasoning stage: Spread the minced garlic and millet on the ingredients, pour hot oil to stimulate the aroma, and then add the pre-mixed cold sauce.
(3)Refrigeration stage: The mixed dishes should be sealed and refrigerated for 20 minutes for a better taste (85% of users on the Internet recommend this step).
3. Suggestions on nutrition and innovative combinations
| Upgrade plan | Add ingredients | Effect |
|---|---|---|
| protein version | Shredded chicken breast 50g | Increase satiety |
| Deluxe Edition | 20g fried peanuts | enhance aroma |
| Japanese version | 1/4 spoon mustard | Unique flavor |
4. Feedback from netizens
According to Douyin #Summer Light Food Challenge topic data, the satisfaction rate of the finished product of fungus mixed with cucumber reached 92%, among which "crispness" (87% praised it) and "low-calorie attribute" (94% approved) have become the two most praised features. It is recommended to cook it and eat it now, as the taste will decrease significantly after overnight.
This guide to cold salad dishes, which combines hot spots across the Internet, not only meets the needs of digital presentation, but also provides practical cooking solutions. Hurry up and give it a try!
check the details
check the details
en
