What medicine to take to nourish the liver?
In recent years, with the improvement of health awareness, liver nourishment has become a hot topic. The liver is an important metabolism and detoxification organ of the human body. Bad habits such as staying up late for a long time, drinking alcohol, and eating irregularly can easily lead to liver damage. This article will combine the hot content on the Internet in the past 10 days to sort out the drugs and precautions for nourishing the liver, and provide structured data for reference.
1. Common drugs to nourish the liver
The following are common liver-tonifying and liver-nourishing drugs on the market and their main ingredients and effects:
| Drug name | Main ingredients | Efficacy |
|---|---|---|
| liver protection tablets | Silymarin, Salvia miltiorrhiza, Schisandra chinensis | Protect liver cells and promote liver cell repair |
| Gan Taile | Diammonium glycyrrhizinate, vitamin B complex | Anti-inflammatory, liver protection, improve liver function |
| Compound glycyrrhizin tablets | Glycyrrhizin, glycine, methionine | Relieve liver damage and reduce transaminases |
| Milk Thistle Capsules | Milk thistle extract | Antioxidant, promotes liver cell regeneration |
2. Recommended dietary therapies to nourish the liver
In addition to medicine, dietary therapy is also an important way to nourish the liver. The following are the most searched liver-nourishing foods in the past 10 days:
| food name | Liver nourishing effect |
|---|---|
| wolfberry | Nourishes the liver and kidneys, improves eyesight |
| black sesame seeds | Nourishes the liver and kidneys, moistens the intestines and relieves constipation |
| spinach | Rich in folic acid, promotes liver metabolism |
| red dates | Nourish blood and liver, enhance immunity |
3. Precautions for nourishing and nourishing the liver
1.Avoid drug abuse: The liver is the main organ that metabolizes drugs, and drug abuse may increase the burden on the liver.
2.Control drinking: Alcohol is the main cause of liver damage and drinking should be reduced or avoided as much as possible.
3.Regular schedule: Staying up late will affect the liver's self-repair. It is recommended to go to bed before 11 o'clock every night.
4.Moderate exercise: Moderate exercise can promote blood circulation and help the liver detoxify.
4. Hot liver-nourishing topics in the past 10 days
The following are the hot topics related to nourishing and nourishing the liver in the past 10 days on the Internet:
| topic | heat index |
|---|---|
| "How to remedy liver damage caused by staying up late" | ★★★★★ |
| “Are Liver Protective Tablets Really Useful?” | ★★★★☆ |
| “Spring is the time to nourish the liver” | ★★★★☆ |
| "Prevention and Treatment of Alcoholic Liver Disease" | ★★★☆☆ |
Summary
Tonifying and nourishing the liver requires a multi-faceted combination of drugs, diet and living habits. Only by choosing appropriate liver-protecting drugs, combined with a healthy diet and daily routine, can we effectively protect liver health. If you have serious liver problems, it is recommended to seek medical treatment promptly and follow the doctor's instructions for treatment.
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